MAEGHAN FINNIGAN
Maeghan Finnigan has been teaching group fitness and movement for over 20 years, beginning with Original Hot Yoga and completing her first teacher training in 2005. She has practiced consistently through three pregnancies, deepening her understanding of strength, resilience, and longevity in the body.
In 2010, Maeghan purchased The Studio, where she built a thriving community rooted in 90-minute hot yoga classes. Over time, she recognized the importance of incorporating multiple modalities to help bodies truly thrive. She introduced Inferno Hot Pilates, and later discovered Functional Range Conditioning (FRC) in 2020, education that transformed her approach to movement and expanded The Studio’s mission beyond working hard to moving well.
Today, Maeghan blends yoga, strength training, and mobility systems to help people feel strong, capable, and sustainable in their bodies for the long term.
Education & Certifications:
Original Hot Yoga 500 hr
Gabi Walters level 1 and 2
Baptiste
Functional Range Systems: Functional Range Conditioning,
Kinstretch level 1 and 2, and Internal Strength Method
JULIA FINNIGAN
If Maeghan is the visionary, Julia is the spark. Julia Finnigan first fell in love with Original Hot Yoga because it challenged her, mentally, physically, and maybe even a little competitively. After nearly a decade of practice, she dove into her first teacher training in 2016 and came out wanting more: more knowledge, more movement, more ways to grow. Not long after, she joined her sister Maeghan at The Studio, and hasn’t stopped expanding since.
Julia is the kind of teacher who’s always learning, always evolving, and always finding new ways to make movement both powerful and fun. She has played an active role in bringing fresh energy and new modalities to the community, blending strength, mobility, and intelligent movement with an approach that feels both thoughtful and dynamic. Around here, she’s known for bringing the heat, and the FUN!
Deeply committed to lifelong learning, Julia continues to seek out advanced education and innovative approaches to help clients move better, feel stronger, and maybe even surprise themselves along the way.
Education & Certifications:
RYA 500-Hour Hatha Yoga Training
Gabi Walters Levels 1, 2 & 3
CrossFit Level 1
Baptiste 200-Hour
Functional Range System: FRC,
Kinstretch Levels 1 & 2, ISM, FRA
Make it fun!
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